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Healthy Living (Nutrition, Diet, Exercise, Mental Health)

03/04/2007
Perkins grew up around Lake Tahoe, Calif., acquiring a love for the outdoors that led to annual backpacking trips with friends. Her zeal for mountain trekking and climbing only increased after her transplant on Nov. 20, 1995. Any fears about stressing her new heart were overwhelmed by a desire to rebuild her strength. Some 3 years earlier, she had been diagnosed with cardiomyopathy - a disease in which heart muscle becomes inflamed - which doctors blamed on a virus. For more than three years, she and her husband shuttled in and out of hospitals seeking a donor heart.

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03/04/2007
Waltham, MA - A new Brandeis University study published online in Clinical Therapeutics suggests that private health plans increasingly rely on escalating copayments to manage drug costs, as opposed to administrative controls. This makes treatment more expensive in many cases for patients, and may affect adherence to treatment, said lead author Dominic Hodgkin, associate professor at the Institute for Behavioral Health, the Heller School for Social Policy and Management at Brandeis University.

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03/04/2007
Men's Journal is edited for active men with an interest in travel, fitness and adventure. It provides practical, informative articles on how to spend quality leisure time. These men want to see what life has to offer. Men's Journal contains interesting articles about travel or adventure in each issue along with a feature article on varying topics from contributing writers. There are always good features on health and fitness tips. Also, the magazine highlights sports gear, fashion and gadgets.

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03/04/2007
CardsDirect Releases Expanded 2007 Line of All Occasion Business Greeting Cards Businesses say 'Happy Birthday'! More companies than ever are turning to CardsDirect as their preferred source for ordering custom greeting cards. In this day and age, with so much of our communications going electronic and often unnoticed, what better way to show appreciation and recognition than sending a personalized Happy Birthday, Thank You, or Happy Anniversary card to customers, business partners and employees, says Michael Swart, Vice President of Marketing.

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03/01/2007
RALEIGH, N.C. -- Smoking would be banned in all state government offices -- from huge agency buildings in Raleigh to a rented shop in the local strip mall where drivers licenses are issued -- under a bill approved by a House committee Thursday. The ban would cover any building owned or leased by the state for government offices, though neighboring businesses in a privately owned building would not be included under modifications made by the Health Committee. It would also include buildings in the University of North Carolina system, sponsor Rep. Jennifer Weiss said.

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03/01/2007
There is nothing worse than getting sick when you are in the final phases of your Ironman training. I know first hand as I am still recovering from a week-long bout of this seasons "new and improved" flu. As a health care professional I know there are increased risks associated with heavy training during the winter months, but I was counting on my good nutritional habits to protect me. As (bad) luck would have it, I had a chink in my immune armor, which temporarily brought my Ironman comeback to a screeching halt!

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03/01/2007
February is Psychology Month in Canada, so it is a good time to answer some often asked questions about this discipline. Many wonder about the difference between psychologists and psychiatrists. Psychiatrists are medical doctors, and, as such, are able to prescribe medications. Psychologists have graduate degrees in Psychology, and have been chartered by the provincial association. This means they have had to undergo a lengthy process of practice supervision, like an internship, and have had to pass the Chartering Exams. These exams cover every area of psychology, and are standardized throughout Canada and the U.S.

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03/01/2007
U.S. employers expect to see their employee health care costs to increase by 8 percent this year and next, a survey conducted by the National Business Group on Health and Watson Wyatt, a benefit firm, indicates. Although the number is lower than the 13 percent increase employers experienced in 2003, "8 percent would be a frightening number for other corporate expenses, like payroll," a Watson Wyatt representative said. Although the proportion of health care costs paid for by employees will remain relatively stable, they should expect to pay more than in the past, according to the organizations.

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03/01/2007
Far-Reaching Immune Support 4Life Transfer Factor Plus Advanced Formula combines our patented and proprietary Transfer Factor E-XF with the proprietary Cordyvant blend to provide far-reaching immune support for your body. The proprietary Cordyvant blend features known immune-supporting ingredients such as maitake and shiitake mushrooms, cordyceps, inositol hexaphosphate, beta glucans, beta sitosterol, and olive leaf extract.

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07/06/2005
*Tremors that intensify when you are stressed or fatigued, but disappear during sleep or concentrated effort *Fatigue and muscle cramps in the legs, neck or trunk *Muscle stiffness or rigidity slowly begins to impede your movement and your body movements slow down *As the disease progresses,you may start to shuffle and have less control over your posture and body movement.

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06/11/2005
More and more people are discovering the joys of the Internet. But once they arrive, some find it nearly impossible to sign off. Here's what you can do to prevent on-line excursions from taking over your life. Frustration with the sluggish speed of a browser is the about the most serious psychological pitfall that most of us face when surfing the World Wide Web. But for as many as five million Americans, experts say, the Internet has become a destructive force, its remarkable benefits overshadowed by its potential to disrupt the lives of those who can't resist the lure of round-the-clock social opportunities, entertainment, and information.

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